Frequently Asked Questions (FAQ)
Below are some frequently ask questions (FAQ) about the services and techniques we use to help you …
In time we will be incorporating categories into our FAQ page when you will be able to click on a category to find answers on a specific topic.
We are sure you have lots of questions and we are working on adding more to this page.
We suggest you check back soon as we will add questions and answers as time permits.
In the meantime, please feel free to contact us with any questions which we are only too happy to answer.
Sessions are always tailored to your needs and your Specialist will spend as long with you as you and your conscious mind and your unconscious mind might need them to spend with you. Sessions generally take around 60 minutes but can easily be shorter or longer to achieve the goal of the session. An initial session generally takes longer.
It is expected that you have tried many different methods to help you with the issues you deal with and nothing has yet been effective for you.
Our work is firstly about getting your mind thinking appropriately at the unconscious level so that your efforts to achieve your goals or overcome issues are in line with the underlying thinking of your unconscious mind. We help you stop fighting yourself by aligning unconscious and conscious thoughts. We start at the basic level of unconscious thinking to get you on the right track and that is an important difference. We are committed to your success.
Our methods are completely safe and WORK.
Because your reasons for being overweight are different to other people’s reasons for being overweight, the areas you need help in will be different to theirs. For this reason, we custom tailor the session to you and address your specific needs so that you start on your weight reduction journey with ease.
Each of our current specialists is trained and certified in their speciality natural therapy. All future therapists with JCB Health Solutions will meet this criteria.
Some of the programmes trained in have helped thousands of clients to become happy, healthy people.
Each of our specialists is a certified in their field and is recognised by the International Institute of Complementary Therapy (IICT).
Qualifications currently include:
- NLP Practioner
- NLP Master Practitioner
- Clinical Hypnotherapist
- Professional Hypnotherapist
- Reach Your Ideal Weight in 60 Minutes Specialist
- Quit Cigarettes in 60 Minutes Specialist
Conscious and unconscious are terms which describe the general characteristics of a human mind. The “conscious mind” is the part of the brain where we generally “live” – the part you might think of as “you”. The little voice reading these words out loud in your head is the conscious mind. The unconscious mind is everything else!
The way hypnosis works is that it updates the unconscious mind with new, more helpful information. It is rather like reprogramming a computer. Hypnosis can change associations that the mind initially accepts. Whilst in a hypnotic trance, it could be that cigarettes, for instance, are made to no longer be seen as friends but as enemies. Hypnosis can also be used to instruct the unconscious mind to find better ways of going about things such as being better able to deal with stressful situations without having an anxiety attack for instance.
Given that the unconscious mind controls our autonomic bodily processes, it is also possible to achieve physical change through hypnosis. Pain control is a very good example. The mind has the ability to alter our awareness of pain. As an example it is well known that professional chefs who get burnt frequently, barely notice the pain unless it is a particularly severe burn. If you have ever discovered a cut or a bruise and wondered how it got there, you will have experienced your unconscious mind controlling the physical impact of the injury. Hypnosis can very effectively be used to limit pain.
Hypnosis works by allowing conversation with the unconscious mind to alter the perception of reality since the unconscious mind is where most of our problems exist but also where most of our solutions exist as well.
Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time if required.
Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You cannot be made to do something against your will.
Hypnosis is a safe, relaxing and an enjoyable experience.
The only after-effect of hypnosis is the resolution of problems that existed in your unconscious mind by replacement with valid solutions.
Most people can’t tell the difference between the hypnotised state and the waking state. People should feel relaxed and some may feel more lethargic. Others say they feel a sort of lightness. People are however in total control and able to continue or stop a session at their will.
One thing that people do notice is an inexplicable change in their daily behaviours following a hypnosis session, especially with one of our qualified specialists.
Generally, every normal person is able to be hypnotised. This means that anyone with an IQ of at least 70 and no severe mental disorders would be capable of being hypnotised.
Therefore virtually anyone can achieve successful results with hypnosis.